by RunThrough | Apr 26, 2019 | Racing Advice, Runners Blogs
If you are one of those crazy people, or should we say lucky people, ready to take on your first Marathon then we want to wish you the best of luck. But first, we want to offer you some words of advise and top tips in to give you the best possible start to your 26.2...
by RunThrough | Apr 5, 2019 | Racing Advice, Runners Blogs
Its rapidly approaching my anniversary of my first marathon and I’m feeling really reminiscent. I’m still so early into my marathon journey, with two under my belt and two booked for 2019, so the nerves are still fresh and the learning curve is still steep. I had so...
by RunThrough | Apr 1, 2019 | Newsletter, Nutritional Advice, Racing Advice, Running Injuries
TRAINING Fitting training in around your job can be hard, so why not kill two birds with one stone and run to/from work? Here are The Best Running Backpacks for Every Kind of Runner. – READ HERE INJURIES Whether you’re a seasoned runner, or taking...
by RunThrough | Mar 22, 2019 | Racing Advice, Runners Blogs, Running Injuries
Most runners I’ve met love doing two things, the first is well, running. We love running, but hate getting injured, or having sore and tight muscles that restrict us from running, right? The second thing most runners love to do after a satisfying run is pretty much...
by RunThrough | Mar 18, 2019 | Newsletter, Nutritional Advice, Racing Advice
TRAINING It’s common when running to go off strong, when you’re feeling fresh, but how do you keep that strength so you can finish strong? How to Perfect the Finishing Kick. – READ HERE INJURIES Despite the article mentioning triathlon...
by RunThrough | Mar 11, 2019 | Newsletter, Nutritional Advice, Racing Advice
TRAINING With pacers appearing at more and more events it’s worth having a go at running with them to decide if they help or hinder your performance. Here are 10 Reasons to Run with a Pace Group. – READ HERE INJURIES Brain training, or Mind...
