RunThrough Newsletter 20th January 2020
TRAINING By the time you read this Storm Brendan will (hopefully) have passed by, but for those who battled the wind to keep to their training plans be reassured that Running Against the Wind can actually be beneficial training. - READ HERE INJURIES Foam...
RunThrough Newsletter 13th January 2020
TRAINING Sometimes you have to take advantage of any chances you have in the day to fit in your training - Top Tips for Running During Your Lunch Break. - READ HERE INJURIES For once we're focusing on strengths not weaknesses. We all know about natural...
Runner Feature – Alice Green
I'm Alice and I'm planning on running a marathon in every county in England. I love running and I figured it would be a good way to see the country. There's 48 ceremonial counties in England, many of which I've never been to. When I came up with the idea I'd run...
RunThrough Newsletter 6th January 2020
TRAINING If you're looking to bring more focus to your running in 2020 why not follow a training plan? Here's a guide for How to Choose a Running Program and Stick with it - and if it's not useful for you, why not share with any new runners you know. - READ HERE...
RunThrough Newsletter 30th December 2019
TRAINING January is a great time to re-focus your training, and for many it's the start of your training plans. Either way these tips on Goal Setting for Runners might help. - READ HERE INJURIES As we head into proper winter here are some suggestions for Winter...
RunThrough Newsletter 23rd December 2019
TRAINING It's Christmas folks...take a break. It may do you some good! INJURIES Why not pamper your feet as much as the rest of you over the Christmas break. Here are some good suggestions for how to Care For Your Feet. - READ HERE ...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
GET INVOLVED
