RunThrough Newsletter 1st March 2021
TRAINING For those looking to explore a bit further afield (once restrictions allow), or if you're keen to get off the tarmac and onto some trails, here's a list of the 10 Best Running Trails in and Near London. - READ HERE INJURIES We have seen...
RunThrough Newsletter 22nd February 2021
TRAINING You started running in lockdown, or you started running more in lockdown, what else is there to do right? That's one thing but now you want to improve. Lockdown Made you Start Running. Here's How to Get Better. - READ HERE INJURIES With...
RunThrough Newsletter 15th February 2021
TRAINING Whether it's the cold weather, snow on the ground or just work, sometimes it's hard to fit in your run or workout. Especially at the moment it's important not to beat yourself up about it. Here are 5 Reasons to be OK with Missed Workouts. - READ HERE ...
Runner Feature – Superheroes of Sale
Running Superheroes Raising Money for Charity Whilst Making Children Smile! The Superheroes of Sale started running the streets of Sale and the surrounding areas during the first lockdown in 2020. Initially strangers with the same idea to run their usual running...
RunThrough Newsletter 8th February 2021
TRAINING In this icy weather it's tempting to stick to main roads on your run, but with a good pair of trail shoes, you can run anywhere with confidence. Here's one review of the Best Trail Running Shoes of 2020. - READ HERE INJURIES Last week we...
RunThrough Newsletter 1st February 2021
TRAINING Do you ever have one of those days where your brain is telling you to run, but your body disagrees? The next time that happens, bear in mind these Six Steps to Keep You Running Even When You Feel Like Stopping. - READ HERE INJURIES Are...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
GET INVOLVED
