RunThrough Newsletter 24th February 2020
TRAINING With marathon season nearly upon us, here's one for your friends and family, and yourselves if you're not running the race - How to be a Supportive Marathon Spectator. - READ HERE INJURIES If you suffer from bunions it can make running rather...
Runner Feature – Royal Holloway Cheerleading
Royal Holloway Cheerleading and Dance Team running for Beauty Banks UK. On Sunday 2nd February, three members of our Committee ran the Thorpe and Egham 10K to raise money for our team’s 2020 fundraising charity, Beauty Banks UK. As a result, we raised over £630 and...
Runner Feature – Steven Jones
So, this all started for me around November 2019. I’m one of the Directors at Longworth Building Services and as a board we decided that we would focus our fund-raising efforts into a single cause for 2020 – Alder Hey Children’s Charity. Alder Hey Children’s Charity...
RunThrough Newsletter 17th February 2020
TRAINING Admittedly last week we shared an article on how motivational music can improve your performance, but sometimes it can be equally worth running without music. Firstly, it can test your mental strength on longer runs, and here are 3 More Reasons Why. - READ...
Runner Feature – Chloe Mullen
My name is Chloe and this is my story! As some of you are aware, I moved to London in 2014 to train to be a Children’s Nurse. As a Geordie moving to the big smoke was scary. London although very busy is an incredibly lonely place! In 2016 a year into my training I...
RunThrough Newsletter 10th February 2020
TRAINING If music be the food of love, play [it while you're running]! Here's How Motivational Running Music Can Boost Your Performance. - READ HERE INJURIES The right pair of trainers can help prevent a whole heap of injuries. If you're in the market for a new...
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We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
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