Runner Feature – Scott Wrigley
Scott Wrigley completes 19 of 20 epic running challenges for the Children’s Bereavement Centre. Local businessman, Scott Wrigley decided to take on a huge challenge this year, to complete 20 epic events to raise money for local charity, the Children’s...
RunThrough Newsletter – Monday 13th November
TRAINING In today's video Matt answers a very different question that he has had been asked before... "What is the best method to run with a mobile phone?" Hopefully you find this information useful! And last but not least… Follow a plan – to find out more and...
RunThrough Newsletter – Monday 6th November
TRAINING We’re delighted to have Shooting Star Children’s Hospices back at Hampton Court 10k this November. 💫 Our Hampton hospice, Shooting Star House is our Outreach, Therapy and Family Support Centre. Families can access bereavement support, counselling, drop-in...
RunThrough Newsletter – Monday 30th October
TRAINING As we are getting closer to the winter season, running outside in the cold is not the most exciting experience people look forward to doing, that is why in today's video we will be exploring how to effectively use a treadmill to get the most out of our...
Runner Feature – Nicola Roberts
Running has been my passion for a number of years now and I have continued to challenge myself during this time. Life has certainly thrown many challenges my way, many might have thrown the towel in and gave up however I refuse to let anything define me and...
RunThrough Newsletter – Monday 16th October
TRAINING Tips for tapering for your race! If you are going for a personal or seasonal best on your next race, or even a good run out to see where your fitness is at, then we would recommend you taper the week of your race. Here we explain more. What is tapering?...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
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