Meet The Team – James Cody
What does running mean to you, and how did you get into running? Running has been an important part of my life since the age of 12 when I started running for my local athletics club. Throughout my teenage years it was something that gave me a focus (be it new PBs or...
RunThrough Newsletter 26th October 2020
TRAINING You'll no doubt have seen them mentioned in numerous training plans, but do you know the difference between different types of run? Eight Types of Running Workouts. - READ HERE INJURIES It's pretty much guaranteed that you'll see someone at a race or...
Meet The Team – Jatila Blake
What does running mean to you, and how did you get into running? Sport as a whole has played a huge part in my life since I was young and I know it will always play a huge part. It has shaped me and changed me for the better and it really means a lot to me, having...
RunThrough Newsletter 19th October 2020
TRAINING The evolution of the trainer is progressing at an ever faster rate making the decision of which running shoe to buy harder. For those with an active interest in sustainability, give these guys a follow - Zen Running Club. They're bringing to market the...
Meet The Team – Tom Guy
What does running mean to you, and how did you get into running? For me running/sport is something that helps me to get away, something that helps me relax and also feel good. I first got into running at just 12 years old by winning my local schools cross country and...
RunThrough Newsletter 12th October 2020
TRAINING With the hope of more events coming up the next question is, how much time should you give yourself to recover before starting training or racing again? How Long Should You Take Off After A Running Race? - READ HERE INJURIES Snapping hip syndrome can...
Community
We are #RUNTHROUGHUK
We love running.
We love it when someone comes to one of our running events for the first time, and we see them cross that finish line.
We love it when someone who comes to our weekly running club improves their personal best in a race they run.
We love it when we someone shares a story, a goal or a moment with us on our online community.
We LOVE running.
OTHER EVENTS WE WORK WITH
RunThrough Running Club in London
The perfect place for you to meet other runners and train together. Our free weekly running club meets outside the Windmill Pub at Clapham Common every Monday at 7pm. Each session consists of a warm up lap of the common followed by an interval session taken by our expert coaches and keen runners.
GET INVOLVED
