by RunThrough | Nov 29, 2023 | Runner Features
Scott Wrigley completes 19 of 20 epic running challenges for the Children’s Bereavement Centre. Local businessman, Scott Wrigley decided to take on a huge challenge this year, to complete 20 epic events to raise money for local charity, the...
by RunThrough | Oct 27, 2023 | Runner Features
Running has been my passion for a number of years now and I have continued to challenge myself during this time. Life has certainly thrown many challenges my way, many might have thrown the towel in and gave up however I refuse to let anything define me and...
by RunThrough | Oct 16, 2023 | Newsletter, Nutritional Advice, Racing Advice, Runner Features
TRAINING Tips for tapering for your race! If you are going for a personal or seasonal best on your next race, or even a good run out to see where your fitness is at, then we would recommend you taper the week of your race. Here we explain more. What is tapering?...
by RunThrough | Oct 12, 2023 | Runner Features
Just a year and a half ago, if you saw me walking down the street, you wouldn’t have thought, “There goes a runner.” Even looking in the mirror, I’d agree. But fast forward to April 21, 2024, and I’ll be taking on my first London...
by RunThrough | Aug 21, 2023 | Newsletter, Nutritional Advice, Racing Advice, Runner Features
TRAINING Top 8 tips for a newbie racer! Train With An Aim This might sound obvious, but we’re not just talking about running. We’re talking about being the most prepared runner you can physically (and mentally) be. Translation: sign up to a personalised...
by RunThrough | Aug 17, 2023 | Runner Features
I’ve been asked to reach out to you with an overview of my rather ambitious and somewhat unusual challenge involving London Air Ambulance Charity (LAAC), a bespoke running costume and a world record attempt. Back in April this year we decided to work with...
