by RunThrough | Mar 13, 2024 | Runner Features
Seven years ago I was training for a marathon, my first, I was dedicated and both nervous and excited to take part in the event. Training started well, then it started to get harder, I was struggling and started to find running harder than when I...
by RunThrough | Feb 13, 2024 | Runner Features, Runners Blogs
I am 59 years old and only started running about three years ago. My motivation came from the need to get fit, but also to manage my mental health around a very busy job and significant caring responsibilities. Subsequently, my father and step mother...
by RunThrough | Jan 10, 2024 | Runner Features
I first started running towards the end of 2019. Up until that point, I had endured an unforgiving battle with an eating disorder – having left university at the age of 19 after being diagnosed with anorexia. I needed something to channel my negative...
by RunThrough | Nov 29, 2023 | Runner Features
Scott Wrigley completes 19 of 20 epic running challenges for the Children’s Bereavement Centre. Local businessman, Scott Wrigley decided to take on a huge challenge this year, to complete 20 epic events to raise money for local charity, the...
by RunThrough | Oct 27, 2023 | Runner Features
Running has been my passion for a number of years now and I have continued to challenge myself during this time. Life has certainly thrown many challenges my way, many might have thrown the towel in and gave up however I refuse to let anything define me and...
by RunThrough | Oct 16, 2023 | Newsletter, Nutritional Advice, Racing Advice, Runner Features
TRAINING Tips for tapering for your race! If you are going for a personal or seasonal best on your next race, or even a good run out to see where your fitness is at, then we would recommend you taper the week of your race. Here we explain more. What is tapering?...
