What we have been asked about this week/Training specific suggestions
In case you were so inspired by the London Marathon a few weeks ago, or generally by friends doing marathons, and have decided to sign up for one of your own, why not check out this 16-week Marathon Training Plan written by our very own Ben Green - READ HERE
Most interesting blog/article we’ve read in the past week
Ever wondered where the '10,000' in 10,000 steps a day comes from? Turns out it is somewhat arbitrary but still does more good than you would think it should. Do we really need to take 10,000 steps a day? READ HERE
Chase the Sun Wimbledon Common - Wed 31st May @ 7pm. Join us HERE.
Chase the Sun Clapham Common - Wed 7th June @ 7pm. Book your place HERE.
RunThrough Olympic Park 5k & 10k with the Dame Kelly Holmes Trust - Sun 25th June. Sign up HERE.