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Miles for Smiles Christmas Countdown

Check out the full Miles for Smiles Christmas checklist below. Download it, print it, save it to your phone and check off a new task everyday in the lead up to Christmas!    Let us know how you are getting on with each task and clocking up 24 miles by...

Runner Feature – Rob McMurdo

I had never considered running as something to do as a child. I retired from playing football about 28 years old and was struggling to find a new sport to keep fit with, I tried swimming, cycling and nothing stuck. I was doing the odd bits of cycling and swimming but...