by Erin Whitla | Apr 15, 2014 | Runners Blogs
I am sure most athletes will be able to relate to the title of this post. Dealing with the ups and downs of sport is a huge part of it and the emotional impact competing has, in my opinion, is even more significant than the physical. I have left writing this post for...
by Erin Whitla | Mar 24, 2014 | Runners Blogs
Race day is getting closer, the training runs are getting longer (taper is fast approaching – phew) but the temperature just isn’t getting any cooler. Not that I am complaining. The Gold Coast has been an absolutely fantastic location to devote a block of...
by Erin Whitla | Jan 12, 2014 | Runners Blogs
What defines a champion? I think a champion is determined by a large number of factors. There are champions in all fields of life, those that seem to have that ‘one thing’ that allows them to soar above the rest. When it comes to sport, particularly an...
by Erin Whitla | Dec 6, 2013 | Runners Blogs
I have been running for a long time now. The more I participate in it, the more I realise it can’t be looked at as an isolated aspect of my, or any other runners, life. It might sound heavy, complicated and most likely over the top but life is running and...
