by RunThrough | Dec 18, 2023 | Newsletter
TRAINING Josh Griffiths is a 2.11 marathoner who is signed with Asics, he’s represented Great Britain and Wales on numerous occasions and also has a lot of love for his club Swansea Harries. On his journey back from injury and ahead of a big Olympic Year Josh...
by RunThrough | Dec 4, 2023 | Newsletter
TRAINING Ready to conquer the marathon distance? Join us as we break down the essential tips for fueling your body effectively during a marathon or any running distance. This video will provide valuable information to help you push and achieve your 2024 goals! Click...
by RunThrough | Nov 29, 2023 | Runner Features
Scott Wrigley completes 19 of 20 epic running challenges for the Children’s Bereavement Centre. Local businessman, Scott Wrigley decided to take on a huge challenge this year, to complete 20 epic events to raise money for local charity, the...
by RunThrough | Nov 13, 2023 | Newsletter
TRAINING In today’s video Matt answers a very different question that he has had been asked before… “What is the best method to run with a mobile phone?” Hopefully you find this information useful! And last but not least… Follow a...
by RunThrough | Nov 6, 2023 | Newsletter
TRAINING We’re delighted to have Shooting Star Children’s Hospices back at Hampton Court 10k this November. 💫 Our Hampton hospice, Shooting Star House is our Outreach, Therapy and Family Support Centre. Families can access bereavement support,...
