What we have been asked about this week/Training specific suggestions
If you’re new to trail running, or need a new pair of trail shoes, check out these reviews on all trail shoes available to find the best pair for you. Read them HERE
Common injuries that can be prevented if you know how
Good news folks, naps are good for your running. Read why HERE
Nutritional tips or yummy recipes
Nutrition tips for new runners, though I’m sure everyone will learn something from this article. Read HERE
Most interesting blog/article we’ve read in the past week
What sport suits your personality? Take the test HERE and find out!
Chocolate Week – 10th-16th Oct. More info HERE.
RunThrough Wimbledon Common Half Marathon – Sun 16th Oct @ 9.30am. Sign up HERE