Common injuries that can be prevented if you know how
Tight hamstrings? We find this is often the case on a Tuesday after the Monday evening session we run. Check out these 10 Tips to Relieve Hamstring Tightness – SEE HERE
Nutritional tips or yummy recipes
We all love peanut butter right (except those with a nut allergy!) – here are 10 Healthy Peanut Butter Recipes. We especially like no. 2 – Peanut Butter Granola. SEE HERE
St Patrick’s Day – Fri 17th March. Lots of activities going on in London on the day and over the weekend. More info HERE
Chase the Sun 5k & 10k, Queen Elizabeth Olympic Park – Wed 12th April @ 7pm. The start of our 2017 summer Chase the Sun series. Join us – ENTER HERE
RunThrough Victoria Park Easter Run – Fri 14th April @ 9.30am. Run a 5k, 10k or Half Marathon on Good Friday…to earn those Easter eggs! Book HERE.