With a wealth of fitness trackers available it’s easier than ever to get stats for every run you do, including your heart rate. Here’s how Heart Rate Training Can Make You Faster. – READ HERE
Ever hit the dreaded running plateau? Where you feel like you’re just stuck in a rut with your training and don’t know what to do about it? Here’s some advice about How to Break a Running Plateau. – READ HERE
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
WHAT’S YOUR STORY
Running is one of the most inclusive sports there is and we want to hear about your experiences!
Do you run for charity, to keep physically fit and look after your mental health or just because you love it and you can? If you’ve got a story to share, we’d love to hear it.
Drop [email protected] to share your story and see it featured on our website and social media.
Sport Retreats was founded by RunThrough UK and New Levels Coaching. Our Runner Retreats have been specifically designed by runners – for runners.
VIDEOS, PODCASTS & PLAYLISTS
Our very own Lucy Harfield has started her own podcast – Pinch of Positivity. The podcast hopes to keep it real, talks straight and offer a fresh perspective on how to find the bright side of life –
You can also find the next RunThrough Running Playlist, created by our Head of Operations Jack Williams, on Spotify
We have recently added RunThrough to Trustpilot, a review platform open to everyone. We would like to invite you to share your experiences to help others get a real feel and understanding of what RunThrough is all about.