TRAINING
It’s always motivating to train for something, rather than just because. With only some races happening it might be worth considering a more personal run challenge. Here are some Running Challenges to Keep You Motivated. – READ HERE
INJURIESCross-training should be an important part of any runner’s weekly training. Here are some suggestions for the Best Home Gym Equipment For Runners for those who don’t fancy heading into a gym at the moment. There’s a lot you can do with very little equipment! – READ HERE
NUTRITIONDespite the recent heatwave, we’re definitely heading into autumn, and what’s better on a cool autumn evening than a bowl of tasty chilli. Why not try this Homemade Vegetarian Chilli recipe? – READ HERE
WHAT’S ONChase The Sun Battersea Park 5k & 10k – Wednesday 30th September – ENTER HERE
RUNTHROUGH KIT
Check out the brand new RunThrough Kit online now.
There are a wide range of brand new custom designed items from shorts and leggings to tops and jackets. You can even grab some socks and a cap to complete your wardrobe.
Use code RTNEWS10 for 10% discount!
See the full range of RunThrough Kit HERE.
VIDEOS, PODCASTS & PLAYLISTS
