What we have been asked about this week/Training specific suggestions
Wondering why you’re still out running on the cold, dark evenings? Well you had better sign up for our Annual Season Pass 2017! It’s a great way to give yourself some focus for your running, whilst also saving money. With the RunThrough season pass you automatically guarantee yourself a place in any of our 2017 races, no matter how late you enter, including if the event is sold out!
Click HERE for more information and to buy your pass.
Common injuries that can be prevented if you know how
Not so much suffering from an injury but more from a general lack of motivation over the winter months? Then why not check out these great suggestions, from our very own Ross Murray, for helping maintain your training during the hectic festive period – READ HERE
RunThrough Lee Valley VeloPark 5k, 10k, 10 mile and half marathon – Sat 17th Dec@ 9am. Still time to book your place HERE