Common injuries that can be prevented if you know how
Everyone who runs gets niggles. Here is a good checklist for figuring out what it could be, how serious it is and how to manage it accordingly – SEE HERE
Banff Mountain Film Festival – from 7th March. Both film programmes look awesome. Book tickets HERE.
Chase the Sun 5k & 10k, Queen Elizabeth Olympic Park – Wed 12th April @ 7pm. The start of our 2017 summer Chase the Sun series. Join us! Enter online HERE.
RunThrough Victoria Park Easter Run – Fri 14th April @ 9.30am. Run a 5k, 10k or Half Marathon on Good Friday…to earn those Easter eggs! Book HERE.