The half term training plan

The half term training plan

It can be hard to keep the discipline and following your plan before your mind starts playing tricks and you start to come up with all sorts of excuses. Here is how I juggled the kids school half term break and my running – it’s not easy, but with a solid...
Me, running and my food…

Me, running and my food…

Me, running and my food… I have never liked food or eating much but that doesn’t mean that I have been super slim throughout my life. My vice was sugar – cakes, chocolate, biscuits and liquorice. For the past years, I have tried to go without any sugar. However,...