by RunThrough | Mar 23, 2018 | Beginners, Coach, Runners Blogs, Setting Goals, Training Plans, Types of Training
Chances are, if you’re reading this, it’s because you love running. You have been firmly bitten by the bug and you’re thinking about your next pair of trainers, your next race or your PB. Am I right? If you and I had met at a party a decade ago, and...
by RunThrough | Jun 2, 2017 | Runners Blogs, Setting Goals
Colin McCourt, GB athlete turned self-proclaimed “fatty” tells us about why he stopped running, and the journey he’s been on to get himself fit and back up to speed. You used to be a GB athlete and retired in 2012, what made you decide to retire? I...
by RunThrough | Nov 30, 2016 | Racing Advice, Setting Goals
London 2012 Olympic athlete Ross Murray gives us his tips on remaining motivated over the winter and festive period. Winter and Christmas Motivation Ho Ho Ho! Or should I say No No No. This is often the thought process that we all have around the Christmas period...
by RunThrough | Nov 3, 2016 | Runners Blogs, RunThrough, Setting Goals
Back for it’s third year, RunThrough are offering the popular season pass which gives you access to all the races in the RunThrough calendar for 2017. We think it’s a great way to give you some focus on your running, setting yourself targets and...
by RunThrough | Oct 19, 2016 | Runners Blogs, Setting Goals
Sophie Taysom, London based runner and blogger tells us about losing her running mojo and how to get it back. It happens to the best of us – when running takes a dip, you mainline Netflix and your favourite pair of running shoes gravitate to the back of the...
by Ben Green | Jan 1, 2014 | Setting Goals
Set Goals Motivation is a key part of maintaining a great training routine. Without motivation it can become very difficult to put those trainers on after a hard days work or even if things are looking a bit wet and windy outside. Setting goals is the best way...
